Carolina Cares with Tyler Ryan: Fitness in 2019

Mackenzie Long from Dynamic Fitness joined Tyler Ryan to talk about getting fit in the new year, staying motivated, and setting realistic goals in order to maintain focus.


Tyler Ryan hosts Carolina Cares a community based program.  If you represent an agency or nonprofit that would like to appear on the show, please email the show host at TylerRyan@iheartmedia.com. 

WVOC · Columbia's News, Talk, & Sports

Listen Now on iHeartRadio

outbrain pixel